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Complete Training Facility Including: Kickboxing, Meditation, Self-Defense, State of the Art Gym, Personal Training & Instruction, Aerobics & Body Toning, Sai-Bo, Beayty Clinic Aromatherapy. Karate for Men, Women & Children for Strong Heart, Strong Body, Strong Mind, Strong Discipline
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90 Jason Street, Corner St. Albans Ave, Mayfair West, SA, 2092
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011 8375970/4 083 314 9941
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South Africas own fitness & karate Expert, Hanshi Solly Said presents......Johannesburg's largets and longest standing, independently owned 7 operated universal gym and karate training facility
Established in 1965, Saud’s Karate and Gym is the longest standing Gym and Karate facility in South Africa. Solly Said (Hanshi, 8th DAN Professor. PhD MA and Sports Medicine. SOKE) is an inductee of The World Multi Martial Arts Hall of Fame. He has worked tirelessly over four decades in order to provide you with the best Fitness and Martial Arts Training available anywhere. Professional fitness trainers, martial artists & staff will ensure your expectations are exceeded and your fitness goals become a reality.
About Hanshi Solly Said:
Solly Said Hanshi 8th Degree Black Belt in Karate and Oriental Weapons Expert, is a rare breed of master practitioner and master teacher, known for his amazing rapport with people and children. His students often train with him from early childhood to adulthood. Parents regularly voice their gratitude for Hanshi’s consistent and reliable guidance and support throughout their children’s developmental years.
All Karate, Kickboxing, Self Defence classes and Gym programs are overseen by Hanshi Solly Said and his proffessional staff of senior Black Belts. Private tuition and personal training is available by appointment.
SAI-BO
Shamsa Saids complete Beauty and Wellness Academy. For Women Only!!!
Sai-Bo:
* Aeobic Kickboxing *Karate * Slimming and Beauty Salon * Aromatherapy massage & oils (for all purposes) *Yoga/Pilates (stretching & Toning) * Exercise Ball Class
The following programs and activitiesare offered at Solly Saids Institute
* Fully Equipped Gym & Fitness Centre
*Kickboxing, Saids unique Kickboxing program will get you strong, flexible and fighting fit in a short time
*Self-Defense, Become street smart and learn how to attack vital pressure points
*National & International Tournaments & Tours
*Workshops on self defense, jujtsu, weapons training, breaking techniques etc...etc!!!
*Camps and retreats to exotic locations
*Special coaching workshops: refereeing & champions training
*Kenshu Meditation
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